Fitness

Mid-County Center offers a complete fitness center featuring the latest equipment for your recreation. Recreational fitness programs can be designed for specific needs.

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Fitness Room News

Get Alive and Fit for Life

Join our fitness group. Making time for physical activity may seem like a challenge at times, but its abundance of rewards are priceless. Apart from reducing the risk for heart disease and obesity, fitness helps control blood pressure, cholesterol, and diabetes. It builds stronger bones, lowers the risk of several cancers, relieves stress and depression, and increases your energy level.

What better gift can you give yourself? Get moving today - and every day! Our fitness class will cost you only $.83 per day.

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Forever Fitness Program

This is a new program available to members of our fitness program or those who may be interested. As long as a fitness program is available in your area and your health care benefits aren't through an employer, Aetna, Humana and Sterling will pay your membership by their Medicare health care. Eligibility forms are available in the office. Stop by and pick one up to see if you are eligible.

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